Mike Annunziato

Mike Annunziato

Mike Annunziato

Session 2 Starts tomorrow ⚾️🙌

💥CANT MISS EVENT💥
Iron Spikes Summer Training
2 Hrs/day 4 days/ week
4 weeks
🏋🏾&zwj;♂️🏃&zwj;♂️⚾️
Strength Training
Rotational Training
Speed/Agility Training
Overload/ Underload Hit training
Tracked progress across multiple metrics

Session

Follow on Instagram @coach_mike_annunz

professional summary

NASM Certified Personal Trainer specializing in high school and youth baseball. I design and monitor athlete training programs to improve rotational power, speed, and performance on the field.

baseball - current and past

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training results

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training, programs or teams

Name

First Name

Last Name

Phone

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Email

Player Name

First Name

Last Name

Player Age

Travel Ball age Cutoff is 5/1 (example: a true 9 year old player who turns 10 before May 1 is 10U, a player who turns 10 after May 1 is 9U.

Player Competitive Baseball Experience

Pick the one that best describes your athlete's past baseball experience